3 Feb 2015

Welcome to the 29th edition of Whiteboard Wednesday.

 

In this we...

18 Jan 2015

In April 2014 elite mountain biker Tom Bradshaw had a big crash...

12 Jan 2015

Get practical information to help develop an IRON MIND.

Get your...

15 Dec 2014

In this video we take a look at if heart rate monitors are actu...

25 Nov 2014

5 key signs that you are training too much. 

 

Maximise your trai...

4 Nov 2014

Welcome to the 26th edition of Whiteboard Wednesday.

 

In this we...

28 Oct 2014

Welcome to the 25th edition of Whiteboard Wednesday.

 

In this we...

14 Oct 2014

Welcome to the 23rd edition of Whiteboard Wednesday.

 

In this we...

23 Sep 2014

 

Welcome to the 20th edition of Whiteboard Wednesday.

 

Take a lo...

22 Sep 2014

This article was first pulished in the NZ Triathlon and Multisp...

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Contact

If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

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© 2014 by Exponential Performance Ltd