10 Feb 2015

Welcome to the 30th edition of Whiteboard Wednesday.


In this we...

3 Feb 2015

Welcome to the 29th edition of Whiteboard Wednesday.


In this we...

18 Jan 2015

In April 2014 elite mountain biker Tom Bradshaw had a big crash...

12 Jan 2015

Get practical information to help develop an IRON MIND.

Get your...

15 Dec 2014

In this video we take a look at if heart rate monitors are actu...

14 Dec 2014


When the chance came up to test ride the 2015 Giant Reign 27.5...

25 Nov 2014

5 key signs that you are training too much. 


Maximise your trai...

14 Nov 2014

Review of the gear bags that I use for bike packing rides and r...

11 Nov 2014

In this weeks Whiteboard Wednesday we take a look at why it is...

4 Nov 2014

Welcome to the 26th edition of Whiteboard Wednesday.


In this we...

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Lake Hawea



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