Nutrition 

Exponential Performance Coaching offers a professional nutrition consultation service.

As with your training programme we know that every body is different and therefore requires individualised advice.

 

We have packaged our services to make it easier for you to select the type of support you require. However, these packages can be individualised to suit your needs.

Show More
Level 1

 

Level 2


 

Event Specific Nutrition


 

Level 1 nutrition support

General nutrition advice (8 weeks)

Includes

- Initial consultation and diet review (1 hour)

- Personalised dietary guidelines

- Meal and recipe ideas

- Weekly email contact with your nutritionist for questions and feedback

- Cost: $146 ($18.25 per week)

 

Level 2 nutrition support

Dietary assessment and personalised nutrition plan (8 weeks)

Includes

- Initial consultation and diet review (30 min)

- Completion of 4 day diet record to assess your current diet

- Analysis of your 4 day diet record

- Personalised nutrition advise based on the analysis of your diet record

- Personalised set or flexible meal plans for 8 weeks

- Secondary consultation, presentation of nutrition plan and advise (30 min)

- Meal plan review and restructure after 4 weeks

- Unlimited email contact with your nutritionist for questions and feedback

- Cost: $220 ($27.50 per week)

 

Event Specific Nutrition

Includes

- One on one consultation with nutrition consultant to investigate your needs (done face-to-face or via skype, phone and email)

- Development of specific race day/ days nutrition plan or general race day guidelines and food examples

- Follow up contact with your nutrition consultant to refine plan if required

 

- Cost: $150

Contact

If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

  • Facebook Black Square
  • Twitter Black Square
  • Instagram Basic Black
  • YouTube Black Square
  • Blogger Black Square
  • Pinterest Black Square
  • Google+ Black Square

© 2014 by Exponential Performance Ltd