VO2max and Anaerobic Threshold

June 4, 2014

In this video we take a look at VO2max and Anaerobic Threshold which are terms that are often talked about and you will often see them used in training programmes descriptions. So understanding what they mean is important. 

 If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page.

Please reload

2018-12-05_1135.png
2018-12-05_1109_001.png
Exponential Performance
PODCAST
LISTEN HERE
Recent Posts

May 17, 2020

April 29, 2020

April 15, 2020

April 10, 2020

March 1, 2019

January 14, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

Contact

If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

  • Facebook Black Square
  • Twitter Black Square
  • Instagram Basic Black
  • YouTube Black Square
  • Blogger Black Square
  • Pinterest Black Square
  • Google+ Black Square

© 2014 by Exponential Performance Ltd