Trouble falling asleep after a race?

November 11, 2014

In this weeks Whiteboard Wednesday we take a look at why it is often hard to fall asleep after a hard race.

 

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If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

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Lake Hawea

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© 2014 by Exponential Performance Ltd