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Option 1: Email Question and Answer Support
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Confused about an aspect of your training or have some burning questions?
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Whether it’s periodisation, race planning, session structure, or anything else. This option gives you direct access to Matty’s expertise without needing a full coaching commitment.
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Send through your training questions via email, and Matty will respond with thoughtful, personalised advice to help you refine your approach and get the most out of your training.​
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Includes
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Detailed, personalised email response from Matty Graham addressing your specific training questions
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Actionable insights in relation to 3 training questions, problems or situations
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Benefit
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A fast and cost-effective way to get expert answers to your specific training questions
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Ideal if you’re self-coached or just want guidance on a few key areas
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Saves time searching through conflicting online advice - get an expert opinion on your individual situation
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No need for scheduling - send your questions when it suits you
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Cost: $50 NZD
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Hit the buy now button below to make payment via a secure Gumroad payment link.
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You will then be directed to download a document with instructions about submitting your questions.
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Once your payment is confirmed, Matty will personally answer your questions via email.
Option 2: Consulting call
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Book a virtual sit down with Matty for a personalised coaching consult. This is your time to dive deep into your training questions and get expert guidance tailored specifically to you.
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Whether you want to review your training plan, fine-tune your taper, dial in your race day nutrition, discuss heart rate zones, improve mental toughness or ways to optimise recovery - this time is yours and is designed to give you clarity, confidence and a clear direction forward.
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A chance to shape evidence based training information to your specific situation.
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Includes
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30 min online video call via with Matty
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Personalised advice based on your training history, goals and questions
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Benefit
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Creates space for deep discussion around your training, goals, and challenges
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Perfect for working through more complex questions
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Helps you make confident decisions on your training and preparation
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A powerful one-off check-in that can guide your next block of training​​
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Cost: $150 NZD
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To inquire about the current availability, make contact via link below
or via the message box at the bottom of the page.
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Option 3: Training Plan or Training History Review
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If you're self-coached or following a generic training plan, this one time review gives you expert feedback to ensure you're on the right track.
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Matty will analyse your current or recent training and provide detailed, personalised recommendations to help you optimise your structure, progress and performance.​​
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Includes
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In-depth review of your current training plan or past training
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Feedback on periodisation, training load and recovery
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Personalised recommendations to fine tune your approach and fill any gaps
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Email summary with practical, actionable advice
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Benefit
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Highlights strengths and weaknesses in your current or recent training
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An opportunity to optimise your training structure, progression, and recovery balance
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Helps you avoid common self-coaching pitfalls and get more from your training
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Aligns your training more closely with your goals, timelines, and personal context
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A single, in-depth review that can elevate the overall quality and effectiveness of your training moving forward
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Cost: $250 NZD
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Contact Matty via the link below
or via the message box at the bottom of the page to start this process