Welcome to the Exponential Performance Coaching
Online Training Plans for the Coast to Coast.
These training plans are designed to help athletes of all abilities to train and prepare for the Coast to Coast.
‘In the past I have found athlete’s stumbling through their training for the Coast to Coast. Wondering if the countless hours they are investing into their training is enough, too much or even the right type of training. These training plans are my attempt to help as many Coast to Coast athletes as I can reach their goals.’
Choose from the plans below that best suit your goals and the month you are planning to start your training.
Each plan is structed in 4-5 week blocks and is sold month by month.
Click on the links below for more detail about each plan.
3 person team - Runner or just Mnt Run event
3 person team - Kayaker
I first met Matty in January 2013, at one of his Speights Coast to Coast training camps. I was blown away by Matty’s extensive knowledge of the race, multisport, nutrition & how one could better themselves as an endurance athlete. That camp became my crash course in learning about the Coast to Coast – not long prior to which I thought it was like some sort of triathlon based out of Queenstown – and was a key contributor to my Two Day record breaking success.
In May 2013 I jumped on board the Exponential Performance Coaching train & never looked back. I came to Matty with two goals. One being to win the Speights Coast to Coast Longest Day, the other being to get on New Zealand’s best adventure racing team.
I knew to achieve these goals I was going to have to commit 1 million percent and what I liked about Matty is that he took my goals as seriously as I did – he gave me a comprehensive program that took into account my current abilities & weaknesses, a gym program to combat my forever niggly knees, and nutrition advice that I have since incorporated into my daily living.
As a coach Matty is next level. He understands that when someone commits to a goal or entering an event in advance, that they are committing themselves to a new style of life and to a certain vulnerability to the outcome of that goal or event. The journey to that goal or event outcome brings challenges both mental & physical, and it is one I believe Matty genuinely wants to share with you, providing you the tools you need to get it done.
Both of my goals were realized early in 2014, where I won the Longest Day & became a member of Team NZ Adventure, which I believe to be not only be one of New Zealand’s best staged adventure racing teams, but one of the Worlds best. I know none of this would have been possible without Matty’s support, of which I am very grateful.
I believe no matter what your goals are - to finish an event, to win an event, break a record or to just undertake a new healthy lifestyle - having a coach like Matty in your life will ensure you make the most of it.
Jess Simson, 2015 & 14 World Multisport Champion (Speights Coast to Coast Longest Day), Two Day Speights Coast to Coast Record holder, member of Team NZ Adventure & much much more.