"I have been riding for almost 10 years and during that time I had thought about getting some cycling coaching but then always dismissed it thinking I would never be able to fit it all in with work, family and all the other things I like doing. After hearing about EPC and how it works to really utilize each session to make it count, rather than riding for hours and hours each week I got Matty to sort out a programme for me."
"My training programmes are designed for me to get the most out of my week time wise and each session targets training relevant to my specific upcoming events. Since everything is taken into consideration for your training the most important benefits to me have been improved riding, increase in overall strength, better eating habits, the want for more gains and more knowledge and most importantly I’ve found cycling more enjoyable."
"I have also received help from Whitney and my eating habits have improved heaps and my daily diet is going down a better road than it was before. I now know what I need to be eating every day, why I need it and when I need it."