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​Whether you're self-coached, following a generic training plan or just need some advice, remote consults give you direct access to Matty’s expertise to improve your performance when you need it.
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Use these consults to get your specific questions answered, receive feedback on your current training, and get tailored advice to help you train smarter, stay on track, and reach your goals.
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No ongoing commitment, just expert support when it counts.
Option 1: Email Question and Answer Support
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Confused about an aspect of your training or have some burning questions?
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Whether it’s periodisation, race planning, session structure, or anything else. This option gives you direct access to Matty’s expertise without needing a full coaching commitment.
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Send through your training questions via email, and Matty will respond with thoughtful, personalised advice to help you refine your approach and get the most out of your training.​
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Includes
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Detailed, personalised email response from Matty Graham addressing your specific training questions
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Actionable insights in relation to 3 training questions, problems or situations
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Benefit
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A fast and cost-effective way to get expert answers to your specific training questions
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Ideal if you’re self-coached or just want guidance on a few key areas
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Saves time searching through conflicting online advice - get an expert opinion on your individual situation
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No need for scheduling - send your questions when it suits you
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Cost: $50 NZD
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Hit the buy now button below to make payment via a secure Gumroad payment link.
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You will then be directed to download a document with instructions about submitting your questions.
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Once your payment is confirmed, Matty will personally answer your questions via email.
Option 2: Consulting call
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Book a virtual sit down with Matty for a personalised coaching consult. This is your time to dive deep into your training questions and get expert guidance tailored specifically to you.
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Whether you want to review your training plan, fine-tune your taper, dial in your race day nutrition, discuss heart rate zones, improve mental toughness or ways to optimise recovery - this time is yours and is designed to give you clarity, confidence and a clear direction forward.
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A chance to shape evidence based training information to your specific situation.
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Includes
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30 min online video call via with Matty
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Personalised advice based on your training history, goals and questions
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Benefit
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Creates space for deep discussion around your training, goals, and challenges
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Perfect for working through more complex questions
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Helps you make confident decisions on your training and preparation
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A powerful one-off check-in that can guide your next block of training​​
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Cost: $150 NZD
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To inquire about the current availability, make contact via link below
or via the message box at the bottom of the page.
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Option 3: Training Plan or Training History Review
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If you're self-coached or following a generic training plan, this one time review gives you expert feedback to ensure you're on the right track.
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Matty will analyse your current or recent training and provide detailed, personalised recommendations to help you optimise your structure, progress and performance.​​
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Includes
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In-depth review of your current training plan or past training
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Feedback on periodisation, training load and recovery
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Personalised recommendations to fine tune your approach and fill any gaps
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Email summary with practical, actionable advice
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Benefit
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Highlights strengths and weaknesses in your current or recent training
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An opportunity to optimise your training structure, progression, and recovery balance
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Helps you avoid common self-coaching pitfalls and get more from your training
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Aligns your training more closely with your goals, timelines, and personal context
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A single, in-depth review that can elevate the overall quality and effectiveness of your training moving forward
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Cost: $250 NZD
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Contact Matty via the link below
or via the message box at the bottom of the page to start this process