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In this episode 

- Radix nutrition + discount code: 1.35

- Strength markers: 11.00

- Fitness, freshness and injury: 19.15

- Dr Evelyn Parr drops in: 23.45

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Listen on YouTube 


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Show notes

- You can check out Radix Nutrition for yourself HERE

- Use the code: EPP20 at check out to receive a 20% discount if used before the 31st August.


- If you missed the Strength training for endurance athletes catch up on them below

- Episode  14 - Strength Training for Endurance Athletes 

- Episode 15 - Strength Training for Endurance Athletes: Part 2

- Hear more for Dr Evelyn Parr and the Masters Athlete discussion HERE in Episode 6 

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