top of page

Exponential Performance Podcast

Episode 6


In this episode 

Lessons from the lab: Gelatin supplementation to increase collagen synthesis - 4:22

Interview with Dr Evelyn Parr - 15:45

- Alcohol and training -  17:20

- LCHF diets - 32:20

Q&A: Training considerations for Masters athletes - 43:50


Listen below on Sound Cloud 


Listen on YouTube 


Get a FREE copy of the extended Performance Temple ebook series when you submit a VOICE message below.

Do you want a question answered on the podcast?

Send in a voice message below. ​


Voice messages will be answered with a priority over written messages. 


Simply hit record below

Tell me your name

Where you are from 

Then ask your question


Hit stop

Enter your name and email

Send it through


bottom of page