Exponential Performance Podcast

Episode 6


In this episode 

Lessons from the lab: Gelatin supplementation to increase collagen synthesis - 4:22

Interview with Dr Evelyn Parr - 15:45

- Alcohol and training -  17:20

- LCHF diets - 32:20

Q&A: Training considerations for Masters athletes - 43:50


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Lake Hawea



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