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Advanced Strength Training for Paddlers.

Paddling with Cadence  

Check out this interview I did with with Canoe Racing NZ coach

and designer of the Vaaka Cadence Sensor Brendan O'Neill

We talk about all things related to training with cadence on the water.  

This is a must watch or listen (both of which you can do below) no matter if you are a kayaker, Waka Ama or SUP paddler. The Vaaka cadence sensor can be used in all of these disciplines to help monitor training intensity and track performance. 

Watch the video below on YouTube,

Or Listen below on Sound Cloud or find it on your preferred podcasting app. 

Below: Out training with the Vaaka Cadence Sensor linked to my Garmin 910xt

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If you have a burning question about your training that you want to be answered,  send me an email me here and I will do my best to answer it for you.


Train Smart and Paddle Stronger


If you want to boost your strength and on-water performance

Get your copy of Paddle Stronger 

By clicking the link below


NOTE: The Paddle Stronger training package is a

completely downloadable product of E-books and online videos.

No physical products will be shipped.

After you order, you will get INSTANT ACCESS to all product components onto your computer

(no waiting or shipping costs!).

The format for all E-books is adobe acrobat PDF, which can be viewed on Mac or PC.

The videos are private Youtube videos that can be viewed online, which are also compatible with both Mac and PC. 

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