Exponential Performance Podcast

Episode 2


In this episode 


Gear Junkie: Why I hate Garmin heart rate/ GPS monitors - 4:20


Myth Buster: The merino wool MYTH - 9:11


World Anti Doping Associations Proposed ban on caffeine - 14:21


Lessons from the LAB: Protein ingestion before bed to improve recovery - 22:55


Lessons from LIFE: Should you do interval or endurance training? - 27:03

Listen on YouTube 


Do you want a question answered on the podcast?

Send in a voice message below. 


Voice messages will be answered with a priority over written messages. 


Simply hit record below

Tell me your name

Where you are from 

Then ask your question


Hit stop

Enter your name and email

Send it through