Exponential Performance Podcast
In this episode
Myth buster: Are athletes at higher risk of cardiovascular issues? - 6:10
Lessons from the LAB: Improving cycling performance: how to spend your time and money - 11.19
Lessons from LIFE: How to push through the pain barrier - 29.53
Listener Q&A: Brevet/ bike packing bikes - 44.00
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- Lessons from the lab
- Link to article: Improving cycling performance: how we should spend our time and money
- Lessons from life
- Link to discounted Performance Temple Psychology handbook
- Link to Ironman crawl finish - A MUST watch
- Link to bike and set up for Tour Aotearoa
- Link to bike and set up for Great Southern Brevet