The Art Vs. The Science of Training

What is more important?

Having the right tools (science) or how you use them (art)?

 

I am often referred to as the 'science guy'.

I use my sport science knowledge to help people train smarter and maximise their performance.

With this in mind, most people may think that I value the science of training over the more subjective 'ART" of training.

However, this is not the case.

See why in the video below.

 

If you have a burning question about your training that you want to be answered, send me a message here and I will do my best to answer it for you.

 

Train Smart and Paddle Strong

Matty