I have been using Garmin for the last 6 years or so starting with the Garmin 310 xt and now the 910 xt. Before Garmin I was a Polar user for many year but when Garmin came out with the integrated GPS and heart rate monitor I was sold. Polar had their GPS arm pods which were bulky and awkward at best while Garmin even though it was a relatively large wrist unit it was fully integrated and could be paired with other 3rd party devices using the ANT+ technologies unlike polar. I

Training for Spring Challenge? CLICK HERE to gain access to FREE training videos, articles and tips to help you prepare. This is part of an interview with Isla Smith that was featured on the Exponential Performance Podcast. Below Isla gives you her top 5 tips for preparing for adventure racing. 1) Get 'off trail' onto rough terrain: The rougher the better. Adventure races such as Godzone are very technical in terms of the terrain they cover. During the race a very small about