

Train so specifically that race day feels ordinary
When Neil Armstrong and Buzz Aldrin returned from the Apollo 11 Moon Landing, they were asked what it was like to walk on the moon. Their answer? “It was ok.” The world was stunned. Just ok? But their explanation is one of the most powerful lessons in performance: They had trained so specifically for every detail that the mission felt like just another training day. The upcoming Artemis II launch coming up, this moon landing analogy becomes particularly relevant. The role o

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