Keeping Up with The Coach - Aug & SeptWell August and September have just flown by. Check out what I have been up to on the coaching front and also in my own training. The gym work I talk about in the video are from the Strength Training for Cyclists e-Plan. Get your FREE preview below.
Well August and September have just flown by. Check out what I have been up to on the coaching front and also in my own training. The gym work I talk about in the video are from the Strength Training for Cyclists e-Plan. Get your FREE preview below.