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Delayed Onset Muscle Soreness

  • Sep 9, 2014
  • 1 min read

Welcome to the 18th edition of Whiteboard Wednesday.

Today we take a look at Delayed Onset Muscle Soreness (DOMs)

If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page.

 
 
 

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If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

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