Delayed Onset Muscle SorenessWelcome to the 18th edition of Whiteboard Wednesday. Today we take a look at Delayed Onset Muscle Soreness (DOMs) If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page. #doms #recovery #wbw #video
Welcome to the 18th edition of Whiteboard Wednesday. Today we take a look at Delayed Onset Muscle Soreness (DOMs) If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page. #doms #recovery #wbw #video
