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Anaerobic glycolytic energy system

In this video we take a look at the anaerobic glycolytic energy system and see how the body produces energy for high intensity exercise.

Make sure you check out the other videos in the Energy Systems Series

- Video 1: ATP introduction

- Video 2: ATP-PCr energy system

- Video 3: Anaerobic Glycolysis

- Video 4: Aerobic Metabolism

- Video 5: Muscle Fibre Types

Exponential Performance
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