Testing VO2max and Anaerobic Threshold

In this video we follow up last weeks video and have a look at how to test VO2max and Anaerobic Threshold and how the results can be used to inform our training.

If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page.


2018-12-05_1135.png
2018-12-05_1109_001.png
Exponential Performance
PODCAST
LISTEN HERE
Recent Posts
Archive
Search By Tags
No tags yet.
Contact

If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

  • Facebook Black Square
  • Twitter Black Square
  • Instagram Basic Black
  • YouTube Black Square
  • Blogger Black Square
  • Pinterest Black Square
  • Google+ Black Square

© 2014 by Exponential Performance Ltd