Should you listen to music while training?

Should you listen to music while you are training or are you better to leave your ipod at home?

What is your most burning training or racing question?

Let me know in the message box below and I will do my best to answer it for you.

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If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

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