Foam rolling: How to stop it hurting

How do you stop foam rolling hurting so much?

Check out the video below to find out.

What is your most burning training or racing question?

Let me know in the message box below and I will do my best to answer it for you.

Are you ready to take your performance to the next level?

Download your FREE copy of the Performance Temple HERE to

learn how to get long lasting performance gains no matter what your level.


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If you have any questions or would like help taking your performance to the next level please contact Matty Graham below.

 

exponential.performance@gmail.com

0273841127

 

Lake Hawea

NZ

 

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