The Art Vs. The Science of Training and Coaching
What is more important?
Having the right tools (science) or how you use them (art)?
I am often referred to as the 'science guy'. I use my sport science knowledge to help people train smarter and maximise their performance. With this in mind, most people may think that I value the science of training over the more subjective 'ART" of training. However, this is not the case.
See why in the video below.
If you have a burning question about your training that you want to be answered, send me a message below and I will do my best to answer it for you.