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The Art Vs. The Science of Training and Coaching

What is more important?

Having the right tools (science) or how you use them (art)?

I am often referred to as the 'science guy'. I use my sport science knowledge to help people train smarter and maximise their performance. With this in mind, most people may think that I value the science of training over the more subjective 'ART" of training. However, this is not the case.

See why in the video below.

If you have a burning question about your training that you want to be answered, send me a message below and I will do my best to answer it for you.

Train Smart

Matty G

Exponential Performance
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